"Heal the one that lives behind your thumbs, to inspire those that live in front of your pinkies!"
Life is a pathway filled with many different terrains, elevations and slides. OTH is a safe place to succeed and stumble, with supportive people who care.
In 2007 I was confronted by a woman who shared this thought with me... "You are Fat and I want to help you."
Her name is Bobbi, and unfortunately she was correct. I was 26 years old, 5'6" tall and weighed in at almost 250#. I began my journey (slowly) in the basement of a nearby church, rented out by Bobbi once a week for a community yoga class.
As I moved my body in these new and interesting ways, I was inspired to find a way to share what I was learning. I signed up to be certified to teach Pilates, as I was not at the metaphysical level to teach yoga yet and could not afford the cost. Pilates was great, but I needed more structure and had not lost weight (in fact I gained more weight), so I decided to invest in myself a 500hr yoga teacher journey that would change my life completely!
In 2009, a year after yoga teacher training ended, a dear friend of mine and I joined a popular diet correction program and finally began to lose weight. My start weigh in was 298# , with dedication and lifestyle change, I weighed 155# by my 30th birthday in 2011.
I am very proud of my accomplishments, and dedicate my life to inspire anyone who wants to experience that same Pride in themselves.
$Payment - Joshua-Henry-81
Independent Training Available
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$50/ 30min; $300/ 8 pack
$60/ 45min; $400/ 8 pack
$75/ 60min; $500/ 8 pack