"You're here to change yourself so that you can go out and change the world around you"
Yoga is my balance to mental integrity, physical awareness & spiritual exploration. I love the inspiration that yoga has drawn in my life for many years. I have been practicing since 2000 and teaching since 2012.
I remember SO many amazing people along the way who have taught me connection, adversity and strength. My most admired instructor is Joshua, my husband. We were introduced through the mutual passion of yoga. In fact, he proposed to me in a yoga studio!
Another fond memory Joshua & I have shared in the studio is teaching Sting, yes the rockstar, as he attended and amazed us in several classes! Joshua & I were meant to share yoga; we were meant to connect.
Over several years of learning, listening and loving through the yoga community I have gone through several experiences that have shaped me to be who I am. My students and fellow teachers have been my soul and warmth though out the years while we've made amazing memories. Connections last even when we leave the studio space. We can't wait to see you in a class. Join us as we find your Om.
There's no place like om.